Suits you, mama

September 6th, 2010

Panache Swimsuit from Beau Dame LingerieAfter running our review of the first Spanx ‘Slimming Swimsuit’, we were contacted by the online boutique Beau Dame Lingerie, which specialises in expertly, um, constructed ’shapewear’. We’d already heard about Beau Dame from a Dutch mama, who raved about the fact that it stocks plus sizes, too, and has a wide range of pretty and modern styles. After reconstructive breast surgery, she’d treated herself to a few confidence re-building buys from the boutique.

There’s a good choice of one pieces, ranging from the simple (like this one by Panache, right – currently on sale at £11.95) to a frilly, polka-dot ‘Miraclesuit’ (pricier, at £90). Like the Spanx Slimming Swimsuit, the latter takes some getting into, but once you’re in, it feels like it’s supporting you more than a normal suit (helping you walk a little taller). And, while we are definitely of the view that beauty comes in all shapes and sizes – with real life lumps, bumps and all – a cossie that makes a girl feel a bit more supported when she exits the changing room is worth knowing about, no? Check out the full range (including maternity pieces) at beaudamelingerie.co.uk.

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A deep breath, bottled …

August 25th, 2010

Aveda Energising CompositionWe love a multi-tasking beauty product at nonstopmama – anything to help a girl feel more pulled together (’polished’ may be pushing it) in as little time as possible – and here’s one of our latest discoveries. It’s not new, it’s just (we think) fab: Aveda’s Energizing Composition (£18). A bit of a treat (although you could make one bottle last for ages), it’s billed as a body oil but can also be added to a bath (or foot soak) or applied to the scalp. We have even used it, super-sparingly, to add shine and a bit of control to unruly (grown-up) curls. But, the clincher for us, is the smell. Gorgeous. Uplifting. Yet calming, too. It makes you take a deep breath and feel ready to face the world (outside the bathroom, where you’re hiding for a few moments) again. Mmmm …

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In the swim

July 30th, 2010

SwimBabesAt home or away, during the summer holidays most of us spend more time poolside. With the importance of safety and slowly building children’s water confidence uppermost in parents and caregivers’ minds, nonstopmama asked Laura Molloy – mother of two, a qualified swimming instructor and founder of Swimbabes - for some pro tips. Swimbabes offers swimming lessons for babies and children up to five years old at pools across northern England, whilst offering specialist baby swimwear, floats and games online.

Laura’s first child, Joshua, was born with a congenital heart defect. When he was well enough to come home from hospital, Joshua made such great progress he was able to participate in a swimming class for babies. ’Joshua had a brilliant time at his swimming lessons and it was very rewarding for both of us,’ explains Laura, who, inspired by their experience, decided to train as a baby swim instructor.

Laura had her daughter, Eve, just a week after Joshua had undergone major heart surgery. After he made a full recovery, Laura set up Swimbabes at a local pool and hasn’t looked back. The number of participating pools is growing fast and for every booking taken, the company donates £1 to charity (The Children’s Heart Surgery Fund in Leeds).

Here are Laura’s guidelines for making the most of your time together at the pool:

1. Make sure you are ready for your first visit to the pool.

Use bathtime to introduce your child to water and use toys and songs to encourage a relaxed, fun feel. Remember not to expect too much from your child and allow them to develop at their own pace. Once you think they are ready, introduce basic skills for part of your time in the pool.

2. Children love to swim with their parents.

For early swimmers, try to use holds in the water that maintain eye contact with your little one.

3. Remember the core skills and repeat them at each pool visit.

Encourage a strong leg kick and arm action, but for no more than seven minutes at any one time – then have a rest and play! Repetition really is the key to success for these skills.

4. Try and maintain a routine when you go to the pool with your child.

This helps them to feel settled and they will be happier to try new things gradually for part of the session. Also, try to recognise when your child does not want to swim. Consider external factors that may affect them. For example, if you take your child swimming after school they may be tired. It is better to find the right time for your child than try and force them to fit into a schedule which is not right for them.

SwimBabes5. Remember all children progress at their own pace and in their own special way.

It is quite common for some children to seem like they’re not progressing at all, and then suddenly come on leaps and bounds in one session.

6. Babies and young children love swimming!

Once they are confident they will be drawn to the water – do be aware of the inherent dangers and even with the most confident little swimmer, always remain vigilant. If you stay safe, your child should thrive in the water.

For more info on Swimbabes classes and products, visit swimbabes.co.uk.

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A vision in kindness

June 3rd, 2010

Vision Aid OverseasAs any parent of a child who wears glasses knows (those at nonstopmama included), it can be all too easy to take for granted the blessing of having expert treatment for such important care so readily available. Especially when it comes to treating problems in the youngest of children, when it’s important to catch them as early as possible (if you’re in any doubt about a “maybe squint” or anything a bit different, don’t hesitate to press your G.P. for a specialist referral). Hence, spreading the word about the work of Vision Aid Overseas, a fantastic charity which aims to transform access to eyecare services in the developing world, is something we feel passionately about. Ten per cent of the world’s population (both adults and children, from seamstresses to school children) are visually impaired due to not having the glasses they need.

As well as welcoming donations and fundraising efforts to support its many eyecare programmes (click here for what they do), Vision Aid Overseas also runs a recycling scheme for old or unwanted glasses (more info here). This year is the charity’s 25th anniversary – what better time to help those helping those who so desperately need it?

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Tana’s sunshine soup!

June 2nd, 2010

Tana RamseyHoorah, the weather’s looking more promising as the half term hol gets underway. Hopeful of a scorcher (or some blue skies and sunshine, at least), we couldn’t resist passing on an A.M.A.Z.I.N.G. recipe for ice-cold Gazpacho soup which we stumbled on in Tana Ramsey’s book home made. The perfect hot weather, bung-everything-into-the-blender meal solution, it couldn’t be healthier, although you might want to halve the quantity of chilli pepper (or experiment), as children will almost certainly find it a bit too authentically picante (we can hear hoards of Spanish nonstopmamas protesting right now).

Tana's Kitchen SecretsTana’s latest offering, Tana’s Kitchen Secrets, has just been published and looks fab, too (we have our eye on the recipes for pizza and cauliflower cheese with a twist – in case that heatwave doesn’t happen. And you can catch Tana talking about the book on an exclusive Amazon video, here). But what follows is her amazing gazpacho, featured in home made, which she recommends serving with sliced French bread, drizzled with extra virgin olive oil and baked in the oven at 180 degrees for 10 minutes. (Nonstopmama short cut confession: we skipped the fresh tarragon, used the white wine vinegar option, express-chilled in the freezer and it was still too yummy).

Gazpacho

Serves 6.

Prep time: 30 minutes, plus chilling, preferably overnight

1 green pepper, deseeded

1 red pepper, deseeded

1/2 cucumber

3 tbsp tarragon vinegar (or white wine vinegar)

3 tbsp good-quality extra virgin olive oil

10g pack of fresh tarragon, leaves only, finely chopped

400 g ripe tomatoes

1 red onion, peeled

1 mild red chilli, deseeded

1 garlic clove, peeled

750 ml/1 1/4 pints good-quality tomato juice

salt and black pepper

6 ice cubes to serve

1.  First, reserve one quarter of each green and red pepper and a 2cm slice of the cucumber. Put into an airtight container and keep in the fridge until just before serving the soup. When you are ready to make the garnish, finely chop these vegetables and place in a small bowl and 1 tablespoon of the oil. Stir the chopped tarragon through and set to one side.

2.  To make the soup, put the tomatoes, the remaining green and red peppers and cucumber, the onion, chilli and garlic in a food processor and roughly chop. Pour in half the tomato juice and process for a couple of minutes until the vegetables are finely chopped.

3.  Add the remaining tarragon vinegar and oil and blitz for a few seconds. Season well with salt and pepper and taste. Pour into a large bowl, stir in the rest of the tomato juice and put in the fridge to cool thoroughly for up to 24 hours. (If you need the soup in a hurry, place in the freezer for 30 minutes instead).

4.  When ready to serve, pour the soup into six bowls and divide the chopped garnish between each bowl. Finally, add an ice cube to each and serve.

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In the swim …

May 26th, 2010

SPANX Slimming SwimwearWhen we heard that SPANX had done swimsuits, we joked we’d be tempted to wear them around the clock. Actually, we nearly did. They’re not kidding when they warn you, on the tag, “our one piece suits are snug to put on, but comfortable once you’re in!”. But, true to their word, the ‘Slimming Swimsuit’ we tried (pictured – and not on us), was so comfy, we wore it with jeans for the rest of the day (ignoring the odd raised eyebrow at the school gate. Maybe it made us a little too confident). As well as holding in our ‘mummy-tummy’ (which we’ve always had, in truth) just enough to make us feel less self-conscious than we would usually, it remained comfortable all day – without feeling tight or digging in anywhere – and stayed in place.

At the top end of the range, SPANX Slimming Swimsuits cost around £155 and are available online from slimthing.co.uk and themagicknickershop.co.uk. Selected styles are also available at HarrodsJohn Lewis and Selfridges. We’ll be looking at other “body-shaping” cossies, in all price ranges, over the coming weeks. Watch this (tight) space …

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A real Diamond (sorry) …

May 21st, 2010

Aromatherapy Associates Revive Body WashSo, last night, we enjoyed a girls-of-the-eighties (er, mid-late seventies, even) night in with a couple of friends, a nostalgic DVD (OK, it was The Jazz Singer), chocolate (Divine Dark, with raspberries – YUM), strawberries (token healthy snack entry) and a bottle of rosé (the sun’s out!). This morning, it took a bit more of an effort to get our groove on, shall we say. To the rescue: Aromatherapy Associates’ Revive Body Wash (£20). What better opportunity to review this yummy-smelling, aromatherapy-active shower gel with essential oils. It helped. Enormously. (A note of caution: products with essential oils shouldn’t be used during pregnancy or breastfeeding). Find it online at aromatherapyassociates.com.

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Wave reviews

May 18th, 2010

Pure Chesil CDWriggling sunscreen targets and sand in your picnic aside, one of the more relaxing things about being at the beach is the sound of the waves lapping onto the shore. Recorded at Chesil Beach, Dorset, the Pure Chesil CD instantly transports you surfside, wherever you are – in the living room doing a spot of stretching or Pilates, say, or (more likely in our case) just before conking out at bedtime …

Sales of the CD help to support the CD support The Sea Watch Foundation, a conservation charity which monitors whale and dolphin populations around the British Isles (more info at their site) and is affiliated with Adopt a Dolphin UK.

Nonstopmama readers can buy Pure Chesil for the discounted price of £9.99, including P&P (usually £13.45), by sending a cheque payable to IOLE to PO Box 5700, Weymouth, Dorset DT4 7XZ. Remember to include your home address and mention ’Nonstopmama offer’ with your order. Surf’s up!

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On the ball …

May 13th, 2010

Mooki Tailball… from buggies to ball games. From the makers of Swingball comes something new that won’t get in a tangle or leave telltale holes in your grass (unless your ‘lawn’ is crying out for some pre-summer TLC already, in which case this won’t be such an issue, but that’s a gardening post for another day).

One to try in the half-term hols later this month, Mookie Toys’ new Tailball is, essentially, softball with a twist in the “tail”, designed to slow and stabilise the movement of the ball and improve hand-eye co-ordination. Our willing testers, aged between 4 and 16, tried the Tailball Extreme (£14.99, for outdoor use) and it went down brilliantly – even on a windy day. A bit like badminton, but with the solidity and satisfying ‘whack’ factor of a ball.

The range also includes the Tailball Back Pack Attack (£29.99, complete with backpack and net), and Tailball Light, pictured  (£12.99, also suitable for indoors). A frisbee-like Tailball Flyer (£8.99) and Tailball Rocket Zoomer (£9.99, for throw and catch) are available, too. For more info, visit mookietoys.co.uk.

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Cool idea

May 12th, 2010

Denise Soden, founder of Lillipops Iced SoothiesAh, ice pops. As integral to a Seventies childhood as Spangles, Sindy dolls and the get-busy-with-the-fizzy Soda Stream (not that we had one, but how I coveted my friend Katherine’s …).

Back on topic. Nonstopmama of three and founder of Lillipops Iced Soothies, Denise Soden came up with the idea for her new, grab-them-from-the-freezer pregnancy treats whilst expecting her daughter Lilly (hence their name). To help her stay hydrated, Denise made ice pops at home, using natural ingredients, and found that flavours like lemon, ginger and mint alleviated her morning sickness, too.

From kitchen to freezer cabinet, not much has changed: Lillipops are naturally flavoured (Lemon & Mint, Grapefruit & Tangerine, Ginger, Lime & Vanilla, Camomile & Orange) and free from artificial colours and flavours.

Nonstopmama asked Denise to share some of her tips for keeping cool during pregnancy:

*  Have a cool bath. You can shower, but my skin was very itchy and dry during my pregnancies, so I preferred to bathe. I added Oilatum to the bath water, to help moisturise my skin at the same time.

*  I used to crunch ice cubes and lollies. I’m not sure my dentist would necessarily approve, but it worked. It helped me to cool down, keep food down and to hydrate me.

*  Put ice cubes into a flannel and rest them on the back of your neck. This will not only cool you down but help to cool your head, too, which is restful.

Lillipops Iced Soothies

•  Bathe your feet in cool water. As well as cooling you down, it will help ease the swelling that invariably gets worse in hot weather. Here, you can multi-task: run some warm water in a washing-up bowl, add some epsom salts – great for softening the skin on your feet and toes – and add cool water before popping your feet in. If you pad around in bare feet, this will help clean them up, too.

*  Finally, loose clothing. The best thing I lived in were my husband Matt’s t-shirts and boxer shorts, as they fitted over my bump perfectly. Not that I’m suggesting my husband is fat! …

Available in multi-packs (£6.95 for 20), you can buy Lillpops online from the website – which features updated pregnancy tips and info, too – and selected chemists. Frankly, we don’t think you need to have a bump to indulge …

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About

Jenni Baden HowardHi and a HUGE welcome to nonstopmama, the click-to glossy for time-crunched mamas!

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Jenni Baden Howard
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Jenni Baden Howard writes for a range of UK glossies and websites and was beauty editor on The Daily Telegraph's Style pages for six years. She has a weakness for dark chocolate and silicone kitchen gadgets and keeps meaning to do more exercise.

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